* High in Protein * High in Fibre * Low GI
This product comes with a delicious moist banana bread recipe.
Peanut Flour is a delicious Gluten & Wheat Free alternative, that can be used in breads, biscuits, smoothies, etc.
- No Additives
- High Fibre
- High in protein
Contains: (Allergen) Nuts
BENEFITS OF PEANUTS:
Peanuts are abundant in the vitamins niacin, folate, pantothenic acid, thiamin, riboflavin, choline, Vitamin B6 and Vitamin E and rich in minerals like magnesium, phosphorous, potassium, zinc, iron, copper, manganese and selenium. Rich in mono unsaturated fats and other nutrients that have been shown to promote heart health. Studies have found eating peanuts five times a week decreased heart disease and reduced the risk of diabetes, gall bladder disease and colorectal cancer. Due to its low carb content, low GI and low impact on blood sugar, peanuts is great for diabetics and those on low-glycemic diets
Peanuts have been found to contain the potent anti aging molecule resveratrol, the same phytochemical found in red wine and grapes. Studies have shown that resveratrol can fight the proliferation of fat cells and improve the uptake of sugar from the blood. The resveratrol in peanuts is found in the seed itself and the skin. Natural source of soluble and insoluble fibre.
Peanuts contain more arginine than any other food. Arginine has been shown to play a rold in opening up blood vessels to improve blood flow. The phytosterols that peanuts contain have been shown to reduce cholesterol.
Gluten Free, Wheat Free, No GMO, No Additives, Vegan, Protein Rich, No Yeast, Vegan, Dairy Free, Paleo Friendly, Banting, High in Fibre, Protein Rich